Cirque Du Spetsnaz or “Systema” as they like to call it.
Pistol Acrobatics:
Rifle Acrobatics:
If you are seriously ever in a 360° battle zone, id suggest finding cover ASAP. Spinning around on the ground only works in movies.
Muzzle Sweeping Las Vegas by storm in 2011! 
Hat Tip: Raph84 for finding the videos
WTF
No kidding!
WTF²
hahaha
Them silly Russkies! That’s so cute, heheh.
Yeah, there is no risk of shooting yourself when using that technique.
heh yea PERFECTLY safe
Equilibrium much? These video’s are interesting to say the least.
hehe that movie was pretty crazy
A good way to sweep the floor too. Make sure not to wear white clothing!
Spetsnaz Swiffer!
It looks cool in movies……
Definitely