Tag: crossfit

  • Functional Fitness and Practical Shooting Skills

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    by

    ENDO-Mike
    in ,

    You know.. practical stuff like jumping up on car trunks with both feet at once exposing yourself to incoming fire like a boss: All jokes aside, most of this actually does look a lot more practical and useful.  The instructor Rob Pincus gave me the heads up in the comments of a past post CrossFit…

  • CrossFit Shooting Range Workout – Operators Only

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    by

    ENDO-Mike
    in , ,

    Unless you bleed hoppes 9, shit picatinny rails, and shave with an axe, don’t fool yourself into thinking you can handle this: LOL seriously?  The shooting range workout starts at 1:00.  Kettle ball lift shooting? Upside down sit-up shooting? Barrel jumping? ROFL This Rob Pincus guy is priceless.  He’s definitely added to my list of…