grip strength

Regular blog reader and former U.S. NAVY diver Jess Banda shares some tips:

You can buy the Captains of Crush hand grippers for around $20 here.  This will also help transform your sissy handshake to a more manly one.  It’s embarrassing meeting guys who have handshakes similar to an 8 year old girl’s.

You’ll also notice around the 2:25 point in the video Jess has on the ENDO M16 Selector Switch t-shirt!

You can follow Jess Banda over at his blog Banda Tactical Fitness for more tips and reviews.

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