So advanced, most of you probably wouldn’t understand:
Patriot Defensive Tactics‘ instructor Bill Vasser is crazy for this one. If you want to train with him, click the link and holla at a playa on Facebook.
The only part of the video worth watching is that first 17 seconds. After that it’s POV, and boring as hell. Well, the POV roll at 1:43 is worth a LOL at least.
Thoughts? Will 2015 be the year of the forward roll?
Gat tip: HighCapacityTV, no uno