rich graham

Rich Graham with some sound advice:

When I hit play on the video I was crossing my fingers he was going to touch on this… and oh did he ever haha.  Demonstration and all!

The multicam pants with the burnt orange puffer + the olive beanie is a real look he’s serving.  I’m not mad at it.


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Rich Graham is still as extra as he was years back when I used to blog about him:

*shrug* whatever works.  I do appreciate how Rich Graham truly must do this for sport.

Thoughts?  You fellas warming up like this before you go on a chicken nugget run… and by run I mean dragging yourself into the car and going through the drivethrough 🚗💨?


Rich Graham at it again.  Beard, bullets, and two of his buddies:

This “drill” looks about as useful as it is interesting.  Nothing much really happens in the video, but since the internet exists and is used by many as a place to stroke their egos we see Rich Graham convinced two of his buddies to stand ahead of where he’s shooting so he shoots past them at the “threat”.   Some of us gasp at how unnecessary having two live human beings stand in front of the line of fire for something like this is… others will comment or say to themselves “Hell yea brother”, because somehow this slight risk speaks to them… Rich Graham doesn’t conform  This is all done in a very slow and controlled manner thankfully, but that also makes it less interesting.

I miss Tactical Jostle Rich Graham.



Perfect example of training like you fight:

A post shared by RICH GRAHAM (@trifitkb) on

Rich Graham of Trident Fitness gets it… well he gets how to troll for internet attention anyways.  I get that this is supposed to be a “strength” demonstration, not how to 1/2 of your body “the ground is lava” around like a tool with handguns like you would in a real life tactical situation.  Still though, they couldn’t have found something else to poke the dirt with?  “OH GO CRY ABOUT IT SOME MORE ENDO.  I BET YOU DON’T EVEN HAVE SCRATCHES ON YOUR PRECIOUS GLOCKS”.  I’ll have you know… that actually I don’t.  U mad? 😎  After closer examination 🔎 when I noticed the slides were not going back, these appear to be blue guns.  Oh well I still got hella triggered, and now am going to fold this into my training regimen, in between speed eating hot pockets, and downing DEWritos (a proprietary Mountain Dew Doritios blend, I developed with nutrition scientists last time I was in space).

Thoughts?  You about to knock out some pushups with your dual hi-points this fine evening after a jug of Carlos Rossi?

I know I’ve mention this before, but Rich Graham and I go way back.  I wonder if he’ll leave some fake comments on this post praising the merits of “1/2 body, ground is lava” training.  He’s probably one of my favorite characters in this community tbh.

Gat tip: Thanks everyone who sent it in on IG


LOL this… he hits us with the backwards roll.  Just a little finesse for your ass on this fine Saturday:

Man that Humvee is on point though.  No doors is such a flex… also I’m really digging that spray can camo job.  It’s like the least pretentious thing on earth, and at the same time also the most pretentious thing on earth.

Oh shit, and at the end of the video he wilds out on the scan.  We see just shy of the full 360, but it’s still amazing.

Me and Rich Graham’s mom: “You’re doing amazing sweetie”

Thoughts?  Would do one of these supine engagement options?  Rich Graham has a bit of a history on this blog haha.



The instructor in the video is Rich Graham, we go way back.  The Fog of derp post, and his reply is such classic ENDO.  I’m happy that he’s putting out post-worthy videos again.

Would this stuff “work” in a real life situation?  I don’t know, potentially I guess?  That said, I could easily make a youtube video where I create a bunch of moves to make me look cool by using a compliant guy to demonstrate on.  If nothing else, Rich Graham is quite creative in this and it would look good in a movie.

Naturally I see one of the videos he put up recently which I posted about, disappeared.  :(


Gat tip: no uno